Our very own Karen Pierce is the author of "YogaBear - Yoga for Youngsters, available at the YogaSpace shop and fine bookstores!

 

Yoga Classes for Kids, Tweens & Teens:

Kids and teens are more stressed than ever these days. Yoga can help young people learn to relax, build confidence and self-esteem, and be comfortable in their changing bodies, while building strength, flexibilty and concentration. All of this while having a blast!

The following are classes especially for young people

Fun Family Yoga
For kids 5-10 and their parents

Family2nd & 4th Sundays of the month Time: 11:15-Noon

Sorry, we have cancelled this class due to not enough interest.

Certified yoga teacher Carly Hilliard invites parents and caregivers to come do yoga with their kids ages 5-10. We'll play with poses like trees, lions, warriors and cobras to explore our body and our energy in this fun, lighthearted class. We'll find focus, relaxation and connection together – all while learning the art of yoga that can last a lifetime!

 

 
Contact us: YogaSpace | 777 Federal Rd., Brookfield, CT 06804 | (203) 775-6220 | info@yogaspace-ct.com