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In order to reserve your space you must pay in advance for the discounted "pre-paid" price (usually at least 24-48 hours before the event).
Though walk-ins are welcome, we strongly recommend reserving your spot in advance, since workshops fill up quickly. (Limit 25 students)
The easiest and safest way to pay is online by selecting one or more of the "Resgister Here" links on this page.
If you prefer to pay in person, over the phone or by mail, you can do one of the following:
1) Pay in person at the studio at least 24 hrs before the event
2) Call us at 203-775-6220 to give credit card info over the phone
3) Mail a check to YogaSpace at 777 Federal Rd. Brookfield, CT 06804 with a note referencing which workshop you're paying for. Make sure you leave enought time for mail to get to us (usually 3-4 days) so we'll have your reservation.
YogaSpace uses PayPal to process all of our online purchases so that your sensitive financial information will be kept private and safe. You can use a credit card or PayPal account.
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Fall Detox Cleanse
Are you ready to drop a little weight and feel great? The join us for our Spring Cleanse, back by popular demand! Past participants lost an average of 5-7 pounds a week, reported improved digestion, better sleep, more energy and a healthier outlook on life! This is not a fasting or diet program, nor is it a colon cleanse, which are very harsh on your system. Rather, this is a chance to consciously and safely purify your body and mind using yogic principals and specific nutritional & lifestyle recommendations, along with plenty of group and individual support. One and two week options are being offered. You must register by 9/12 to participate in this special program |
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Introduction to Meditation & Mindfulness with Jai Bhava (aka Ken Sprano) Are you stressed-out or anxious? Curious about meditation? Don't know where to start? Join Jai Bhava (a.k.a. Ken Sprano) for this six-week introduction to meditation & mindfulness-based stress reduction on Sunday nights in the serene atmosphere of YogaSpace. You will learn a variety of techniques including various approaches to meditation, breathing and deep relaxation. You'll leave feeling lighter, calmer and ready to start your week with clarity and ease. $90 pre-paid for six weeks ($15/class) |
Sunday nights: 9/26–11/14|
Treat yourself to two delicious hours of restorative yoga! Restorative yoga is a passive practice in which props are used to support you so you can rest your body; stretch your muscles; lower your heart rate and blood pressure; calm your nervous system, and experience a peaceful state of deep relaxation. This sequence is designed to make you feel safe and relaxed and leave you feeling alive and rejuvenated. PRE-REGISTRATION HIGHLY RECOMMENDED TO SAVE YOUR SPOT. $25 pre-paid (saves $5 off the drop-in rate) |
Restorative Yoga|
Treat yourself to the practice of "waking sleep" known as Yoga Nidra. More nourishing and restorative than actual sleep, Yoga Nidra brings with it the possibility of experiencing one's true nature as pure awareness. Senior Kripalu Yoga teacher Glenn Tucker will warm us up with some yoga and lead us in an hour of this extraordinary practice that includes affirmations, a systematic releasing of muscular tension and guided imagery. Please bring blankets and pillows so you can be warm and comfortable. This class is free, with donations of any size accepted. |
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Harvesting Beauty Along The Rocky Path:
Patty created this workshop to support you no matter where you are in your life. Whether you are enjoying some smooth sailing or hitting a rough patch, these techniques can be of use to you or someone you know now and later. $19 pre-paid (saves $6 off the drop-in rate) |
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Clearing The Subconsious:
As consciousness is elevated through Kundalini Yoga and Deep Meditation, we can let go of anger, pain, childhood resentments and phobias. Then we can act consciously rather than react unconsciously to the challenges in life and let the ego perform its most important functions: individuation, protection and survival. Join Akalsukh Singh to learn powerful tools to release frustration, clear out old phobias and align yourself with your soul. Once the mental static has cleared, the emotions have been calmed and the commotions have died down, you can release subconscious negative habit patterns and experience the neutral state of consciousness known as the meditative mind and access the True Self (Sat Nam, our True Identity). “Concious action raises the consciousness, habitual action raises the habit. So when you do something under an impulse, you become impulsive and compulsive; you lose your will. When you do not have your will, you cannot recognize God’s will –and that’s the way it’s goes, folks.” ~Yogi Bhajan $35 pre-paid by 10-26 (saves $10 off the drop-in rate) |
Yoga Nidra: 
An important part of the human experience is meeting and overcoming challenges. Challenges help our soul's grow, but they do not come without some amount of struggle that can include some significant pain and grief. In this two-hour workshop, Life Coach Patty Lennon will walk you through proven methods for navigating the challenging experiences that arise in life. These methods can help you harvest the beauty and joy that blossoms in the murkiness and muddiness while holding space for and honoring the pain and grief that is a natural part of your most difficult moments.
The ego is here to serve us, but it must be trained and aligned to the soul’s purpose -- remembering our True Identity.See reservations policy, payment instructions and our cancellation policy in the sidebar.
Contact us: YogaSpace | 777 Federal Rd., Brookfield, CT 06804 | (203) 775-6220 | info@yogaspace-ct.com
