RESERVATIONS POLICY:

In order to reserve your space you must pay in advance for the discounted "pre-paid" price (usually at least 24-48 hours before the event, if not more). Though walk-ins are welcome, we strongly recommend reserving your spot in advance, since workshops fill up quickly. (Limit 24 students)

PAYMENT ONLINE:

The easiest and safest way to pay is online with a credit card by selecting the links for each workshop. YogaSpace uses MindBody Online to process all of our online purchases so that your sensitive financial information will be kept private and safe.

PAYMENT AT THE STUDIO:

If you prefer to pay in person, over the phone or by mail, you can do one of the following:

1) Pay in person at the studio at least 24 hrs before the event.

2) Call us at 203-730-YOGA to give credit card info over the phone.

CANCELLATION POLICY:

Once you have reserved your space in a workshop, you can cancel for a full refund up to 24 hours in advance.

If you cancel less than 24 hours from the start time of a workshop, no credit will be given, as we have likely turned away other students and may not be able to fill your spot. Partial account credit may be given at manager's discretion.

If we need to cancel an event due to weather or other unfroseen circumstances, we usually do so at least 24 hours in advance and will notify you by email or phone. Full refunds or full account credit will be given if we cancel.


 

Upcoming Special Events & Classes:

We are proud to offer the following special events and workshops in addition to our regular ongoing weekly classes. These programs are designed to help deepen your practice, expand your knowledge and inspire your most vital and healthful being! Click on the links below to find out more and sign up for workshops in our online store.

The Art of Meditation
with Rob Farella
Sundays, 6:00-7:00pm

This course will introduce you to meditation and its many facets revealing hidden treasures along the way. Whether you are a beginner or seasoned meditator, these classes will help you to
rediscover your inner stillness and silence while building a deep understanding of the practice and its many values & benefits. Regular practice will help restore balance, generate deeper calm, boost your health & healing, increase concentration & productivity, create greater joy, and help you experience more clarity, creativity & purpose. Come join us in the beautiful serene atmosphere of YogaSpace for this mindful practice that will improve the quality of your life. We have chairs, bolsters, backjacks and pillows for your comfort. YogaSpace is also handicap accessible. No prior meditation experience is required.

Suggested dontation $10-$15, with any donation large or small appreciated.

Reserve you spot in the Art of Meditation classes here:

April: 4/24
May: 5/1, 5/8,
5/15, 5/22, 5/29
June: 6/5, 6/12, 6/19, 6/26

Restorative Yoga ~ Unwind From the Grind
with Liz Wendel
Saturday, May 7th, 3:00-5:00pm

Take time out for yourself and let YogaSpace be your "sanctuary of sanity". Restorative Yoga is a passive practice, which just about anyone can do. You don't need to be particularly athletic, fit or flexible.

We'll use props (pillows, blankets, straps, etc.) to support your body so you can rest, stretch your muscles; lower your heart rate and blood pressure; calm your nervous system, and experience a peaceful state of deep relaxation. Just wear super comfy layers and bring a mat if you have one. We have everything else you'll need. The perfect antidote to anxiety and overwhelm.

Please sign up early so we can be sure to save your spot as well as seven bucks! You'll say it was the best gift you could have given yourself.

SAVE OVER 20% BY PRE-REGISTERING! Limit 16 lucky students.

$28 pre-registered by 5/6; $35 on day of event (only if space is available)


Pre-register to save $7 and your spot

Awaken Your Energy Body - Movement, Mantras, Mudras & More
with Alison DeNicola
Saturday, May 14th, 3:00-5:00pm

Join guest teacher, Alison DeNicola, for a fun and creative afternoon workshop to awaken & restore the energy body using yoga, affirmations, guided meditation, yogic seed sounds called “mantras” and hand postures called “mudras”.

We will journey through the seven chakras (energy centers of the body) and discover specific poses, movements, hand positions and sounds to bring balance to our physical, emotional, mental and spiritual bodies, enlivening each chakra. You'll learn a variety of tools to harmonize your multi-dimensional energy body, and leave feeling like you’ve had a complete energetic tune up!

This is an ALL LEVELS workshop.

ABOUT ALISON:
Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga. Her joy is to share the tools of these many modalities to help others find peace, restoration and illumination on and off the mat. Alison is also the author of the newly released card deck, Mudras For Awakening the Energy Body, which we now carry in the YogaSpace shop.

Pre-registration price by 5/13: $32; day of price: $40.


Pre-Register to save $8 and your spot

Yoga Nidra ~ The Art of Deep Relaxation
with Karen Gillotti
Saturday, May 21st, 3:00-4:30pm


Give yourself the gift of deep relaxation and the experience of calm abiding peace.

Yoga Nidra is an 8-stage guided relaxation journey that has the power to transform and rejuvenate you at core levels. It effortlessly and compassionately switches you from the fight and flight mode into the relaxation response and the body's natural healing response. A few of the many known benefits: Strengthens immune system, minimizes daily stress, reduces pain, lowers high blood pressure, stabilizes mind and emotions, improves overall health and well being.

This workshop will consist of 45 minutes of yoga poses (mixed level) to prepare the physical body to be still for 45 minutes of Yoga Nidra, allowing you to go beneath the surface and experience the multi-dimensional being that you are.

Pre-registration price $22; $28 day of workshop


Pre-register here by 5/20 to save $6 and your spot.

Real Men Can Do Yoga!
with Ward & Terri Jennings
Saturday, June 11th, 3:00-5:00pm


Calling all men! Have you been interested in trying yoga, but find the prospect of starting out daunting? Learn to feel comfortable in a yoga class by gaining an understanding of the terminology; how your body feels in yoga postures (think you're inflexible? Not a problem!) and gain an understanding of how a regular yoga practice complements your other sports and activities.

This workshop will include instruction in yoga postures; an open discussion and question and answer session; and refreshments.
Terri Jennings is a certified yoga instructor and a proud YogaSpace teacher.

Ward Jennings is a real man who does yoga.

Cost: $28 before 6/11; $35 day of workshop


Pre-register here by 6/10 to save $7 and your spot.

Gongs & Himalayan Singing Bowls Summer Solstice Healing Meditation
with Pricilla Gale
Saturday, June 18th, 3:00-5:00pm

The summer solstice is the longest day of the year, a time of equal day and equal night. It is a sacred time of both celebration and reflection. A time to honor and respect the night within us and the light within us. A time to find the peace and equilibrium within us; and to honor the divine all people.

Join Priscilla for a sacred journey of reflection and relaxation through the use of sound and music. The power of the gongs and Tibetan singing bowls will resonate deeply within you, bringing a sense of calm and well-being. In this state of peace the divine within you and within all is illuminated.

This music event is suitable for all participants. Chairs, cushions and yoga mats will be available.

ABOUT PRISCILLA:
Priscilla Gale is a life-long spiritual seeker. Her commitment to her own spiritual journey, and the adventure of living every day to its fullest, enables her to help clients explore their fullest potential. Formerly an international opera singer, now as Minister and High Priestess, she is devoted to a life of learning, having studied multiple spiritual paths and healing modalities in the service of mankind, and the planet.

Price: $35 pre-registered by 6/17; $42 day of concert.


Pre-Register to save $7 and your spot

All of our workshops are held at our new location,
78 Stony Hill Rd., (Route 6), Bethel, CT 06801
(unless otherwise noted)
See info about our new location here.


See reservations policy, payment instructions and our cancellation policy in the sidebar.


 

 
YogaSpace | 78 Stony Hill Rd. (Rt. 6), Bethel, CT 06802 | (203) 730-YOGA | info@yogaspace-ct.com